Download Anger Management in Relationships for Men and Women The Anger Management SelfHelp Guide for Self Control and Avoiding the Anger Trap Audible Audio Edition Patty Morgan Tracey Norman Books
Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication?Â
The truth is that anger is undeniably part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed.
The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner.Â
Inside, you will discover
- What human emotions are and their purpose
- What fundamental mind frames are
- What controls your emotions
- What anger and anger psychology are
- How different people experience anger
- Unhealthy ways of dealing with anger
- Emotional and physical signs of anger
- How anger affects personal relationships
- The cycle of anger in relationships
- How to deal with anger in your relationship
- And much, much more
Get this audiobook now, learn how to take control over your anger, tame your angry feelings, and build a strong, healthy relationship!Â
PLEASE NOTE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Download Anger Management in Relationships for Men and Women The Anger Management SelfHelp Guide for Self Control and Avoiding the Anger Trap Audible Audio Edition Patty Morgan Tracey Norman Books
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